Get the Results You’ve Been Searching For — Without Guesswork.
Functional lab testing, nutrition therapy & movement support designed for women who want to feel strong, clear, and well in their bodies again..
SERVICES
SERVICES
1:1 INTENSIVE PACKAGE
Starting at $2599
ONE TIME TESTING
Starting at $150
MOVEMENT TRAINING
Starting at $125
HORMONE HAPPY HOUR MEMBERSHIP
$10/Month
1:1 HORMONE Intensive
We don’t guess here — we test. These labs give us the full picture of your hormones, gut, metabolism, and thyroid so your protocol is built with precision. 6 Months Working 1:1 with lead practitioner, Ali.
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-3 Functional lab tests
(DUTCH complete, GI Map, Optimal Wellness Panel)-12 appointments with your practitioner, Ali
-Personalized protocols
-Ongoing messaging support
-Membership access
-1 Fitness Session per month
ONE TIME Tests
Functional Lab Testing with one appointment to review results + recommended protocols. Includes: extensive questionnaire for symptoms and health history, choosing your lab from our menu of options, thorough review of results + complete protocol provided, 30 day free trial into membership community.
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A comprehensive test assessing key markers like:
-Cortisol & DHEA (adrenal health)
-Sex Hormones (estrogens, progesterone, testosterone)
-Estrogen Metabolites (detox pathways)
-Melatonin (sleep health)
-Nutrient & Neurotransmitter Markers (B6, B12, dopamine, serotonin)
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A cutting-edge test to evaluate gut health, including:
-Pathogens: Bacteria, viruses, parasites, and fungi
-Beneficial & Imbalanced Bacteria: Microbiome health and diversity
-Markers of Gut Inflammation: Calprotectin and secretory IgA
-Digestion & Absorption: Elastase and fat malabsorption markers
-Immune Response: Anti-gliadin (gluten sensitivity) and zonulin (intestinal permeability)
-H. pylori: Infection risk and virulence factors
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Hormone Testing:
Estradiol (E2): Assess estrogen levels for cycle regulation and overall hormonal health.
Progesterone: Critical for ovulation and menstrual cycle balance.
Testosterone (Total and Free): Monitor androgen levels for energy, libido, and muscle health.
DHEA-S: Assess adrenal function and androgen precursors.
FSH (Follicle-Stimulating Hormone): Evaluate ovarian function and fertility.
LH (Luteinizing Hormone): Monitor ovulation and cycle health.
Thyroid Panel:
TSH (Thyroid-Stimulating Hormone)
Free T3 and Free T4: Active thyroid hormones for metabolism and energy.
Reverse T3: Assess thyroid hormone conversion.
Thyroid Antibodies (TPO, TgAb): Identify autoimmune thyroid conditions like Hashimoto’s or Graves’.
Nutrient Testing:
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin/Iron Panel: Evaluate iron stores and anemia risk.
Magnesium RBC: Assess magnesium at the cellular level.
Metabolic & Cardiovascular Health:
Glucose: Fasting blood sugar.
Hemoglobin A1C: Average blood sugar over 3 months.
Insulin (Fasting): Evaluate insulin sensitivity and resistance.
Lipid Panel: Cholesterol, HDL, LDL, and triglycerides.
Inflammation Markers:
CRP (C-Reactive Protein): Key marker for inflammation.
Homocysteine: Associated with cardiovascular health and nutrient metabolism.
Movement Training
A full hour of feel-good, hormone-friendly movement — sculpt, strength, core, mobility, and breath work designed to boost energy, balance hormones, and leave you glowing.
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An hour of movement that feels good from start to finish. We’ll move in a way that supports your hormones, lifts your mood, and actually works with your body—not against it. Think sculpt, strength, mobility, core, breath work, and that perfect mix of “I worked” and “I feel amazing.” Everything is tailored to your cycle, energy, pregnancy/postpartum, or whatever season you’re in. You’ll walk out lighter, stronger, and glowing.
“WORKING WITH ALI HAS CHANGED MY LIFE. I’VE NEVER FELT SO CONFIDENT!
“Working with Ali has changed my life. I’ve never felt this confident, healthy, or in control of my body. Through her testing and personalized protocols, I finally understood what my hormones, gut, and metabolism actually needed — and everything shifted. My energy is stable, my skin is clearer, my bloating is gone, and for the first time ever, my workouts feel supportive instead of draining. Her movement sessions make me feel strong and empowered, and her nutrition guidance has completely transformed the way I eat and how I feel day to day. I’ve worked with coaches before, but nothing has compared to the level of care, clarity, and real results I’ve gotten with Ali.”
-Kyra Dahlke
HAVE Questions?
Your health is personal. Your protocol should feel that way, too.
This isn’t guesswork — it’s data-backed, customized, and built just for your body.
Thinking about starting your healing journey and want to talk through the details?
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